반면, 일반적인 좌변기처럼 앉은 자세는 상체와 다리가 90도를 이루게 되는데 이때 치골직장근이 긴장 상태를 유지해 장이 꺾이고 대변의 흐름이 막힐 수 있다는 설명이다. 일반 변기에서 쪼그 > 기타문의

반면, 일반적인 좌변기처럼 앉은 자세는 상체와 다리가 90도를 이루게 되는데 이때 치골직장근이 긴장 상태를 유지해 장이 꺾이고 대변의 흐름이 막힐 수 있다는 설명이다. 일반 변기에서 쪼그려 앉은 자세와 동일한 효과를 내려면 발을 올릴 수 있는 받침대를 사용하면 된다.

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